Cold Springs Family Center


The Family Center is so excited to welcome back our members! 


Due to the current COVID-19 situation, in consideration of the Governor’s request on 11/10/2020: FACE MASKS ARE REQUIRED AT ALL TIMES. Even during your work-out. 

Youth in Child Watch 3 years old and up are required to wear a face mask as are participants in our Before & After School Program.

Following the Governor’s mandate (Directive 024), “Anyone in a public space will need to wear a mask” starting Friday June 26th, 2020.

 What is considered a face Covering:

  • Face Coverings can be a mask or bandana and MUST cover both the mouth and nose.
  • Face Shields are NOT acceptable


The safety of our members, program participants and staff is our priority. With that, there will be new routines and expectations for both staff and members. We will follow the Governor’s orders, C.D.C. and industry recommendations as we determine the best practices.  As information is updated and possibly changes, some of these procedures may also change.

Most importantly, we want EVERYONE to stay & be HEALTHY! But to also STAY OPEN we need your cooperation.


  • All staff will be trained on the guidelines to operate our center.
  • Intensify our cleaning routine! Extra staff hours have been added as we clean throughout the day.
  • Provide additional disinfectant and hand sanitation stations. We use EPA registered disinfectant.
  • We have installed new hands-free paper towel, soap and sanitation dispensers.
  • Make sure that all our staff are healthy! We will ask those that are sick or have been in contact with someone with COVID, to stay home and/or get tested as is appropriate. We will be checking each staff member’s temperature at the start of their shift.
  • Wear masks as we interact with our members.
  • Maintain a 6-foot distance between members and co-workers.
  • We will be monitoring the number of the people in our building to keep within capacity limits.

We need your HELP to PLEASE:

  • STAY HEALTHY: If you don’t feel well, please stay home. Please follow the guidelines by the CDC. We will TAKE YOUR TEMPERATURE AS YOU ENTER!
  • BE CONSIDERATE: YOU play an important role in helping us to be clean and safe! Please follow our guidelines.
  • ON YOUR FIRST VISIT: Allow for a few minutes to update your account information and sign a new waiver.
  • ARRIVE DRESSED TO WORK-OUT: Locker rooms (showers and lockers) are closed except for bathroom use.
  • WEAR A FACE MASK: Please see above for current Face Mask requirements.
  • BRING YOUR OWN SUPPLIES: Bring a towel, mat, water bottle and other equipment you may need for your work-out or class. We will not have towel service and are limiting the use of equipment in the center.
  • CLEAN: Wipe Down equipment before and after each use. THIS INCLUDES EVERYTHING YOU TOUCH! You will be given your own disinfectant bottle and rag to use throughout your work-out.
  • LIMIT YOUR WORK-OUT: Please limit your work-out to 1 hour to allow access for everyone.
  • PRACTICE SOCIAL DISTANCING:  Please practice social distancing at 6 ft. apart
    • Cardio Machines – only use the ones that are available; we have closed off every other machine.
    • Strength Training Machines- please alternate machines. If a person is on a machine, DO NOT USE the machine directly next to him/her.
    • As you walk around the building, please wait for others to pass.
    • We know our Center is a key spot for our COMMUNITY to gather, but please don’t huddle and chat! DISTANCE YOURSELVES!


  • Group Exercise Classes: Will have limited capacity due to the social distancing, especially for our indoor classes. At this time, it will be a first come, first serve basis.
  • Locker Rooms are closed for showers and locker use. ONLY restroom usage.
  • Game Room & Computers – temporarily closed
  • Towel service is unavailable; please bring your own. Rags are available for wiping down machines.
  • Water fountain in the free weight area is available for refilling water bottles only. The drinking foutain is closed off as is the water filter machine up front.
  • Reduced capacity: At times of full capacity, you will be asked to wait in a designated area until space is available.
  • Basketball Court: Is open to limited capacity. PLEASE, bring your own basketball and maintain a distance of 6-feet from each other. NO group games or use of the climbing wall will be permitted, only shooting and individual play.
  • Summer Day Camp/Before & After School Program is currently operating; face masks are required for participants.


As you know, we stopped any future billings once we closed our doors on March 18th.

  • We will resume automatic deductions starting June 5th and then June 20th.  Those who drafted on June 5th, will receive credit for the days missed from March 19th-May 31st.
  • If you pre-paid your membership, it will start again on June 1st. Your membership will be extended starting June 1st to however many days you pre-paid. For example, if you pre-paid from Jan 1st- June 1st, you will get credit for the days missed from March 19th -May 31st by extending your membership.


Membership Informaton:

How much is a healthy lifestyle for you and your family worth? For the price of dinner out for a family of four once or twice a month, you could have daily access to our center. Our center includes cardio & strength training equipment as well activities for youth and adults.  You will save time and money with a membership to the Cold Springs Family Center by staying local.  

No contract required!

You can pay through automatic deduction and save $10 with this recurring membership! We just ask for a 10 day written cancellation prior to your billing date to make any changes!


Pay month-to-month as you will use the center. No need to cancel or worry about a contract; once your month is up, your membership is terminated until you return!


 Membership Includes:

Convenient Location Unlimited Group Exercise Classes! Cardio & strength training Equipment,  Free Weights, Child Watch Services (available with Single Parent Family/Family+ Child Watch or as a drop-in service), Basketball Court & Climbing Wall. 


Limited Financial Assistance is available to those who qualify. Please ask at the front desk for an application.

This process can take 2-4 weeks to process.


Free Weekend Preview!

Join us the first weekend of every month for a free trial. Join a class, try out the equipment or shoot a few hoops in the basketball court. Weekend Hours: Sat. & Sun. 8am-4pm (As this is a free trial, one weekend visit per person please)

Check out our group exercise schedule if you would like to join a class.

Note: All classes are INCLUDED with a monthly membership at no extra cost!

In consideration of the Governor’s request on 11/10/2020, Face Masks/Coverings are to be worn at ALL TIMES. With that, we have suspended some of our high intensity classes until the end of November  for extra caution and safety reasons. We will re-evaluate the situation when the Governor provides another update.


Cold Springs Family Center November 2020 UPDATE


CSFC member benefits include:

  • Convenient Location – only minutes away for those of you living in the Cold Springs area!
  • No hidden fees – choose the package that works best for you
  • Contract NOT required (only a 10 business day cancellation notice) but we will give you a month free if you do sign a 1 year contract!
  • UNLIMITED group exercise classes, come as often as you like
  • Accessible and friendly staff
  • Child Watch*
  • Reduced rates on programs for youth*
  • Cardio Equipment – LifeFitness with cable TV & iPod accessibility
  • Strength Training Equipment – Life Fitness & Hammer Strength
  • Free Weights
  • Basketball Court (gym)
  • Climbing Wall
  • Computer Stations with internet accessibility
  • Wi-Fi access
  • Adult “retreat” area for relaxation, fellowship and a little “you time”
  • Youth Game Room with Air Hockey & Foosball tables (available to all members, youth or adult)
  • Guest Passes – 5 per your membership unit and year
  • *youth must be part of the membership to receive these benefits

Our membership categories vary depending on who is using the center.  For more information, the attached flyer provides the details listed below:  CSFC Rate Information Sheet

Monthly Rates:

Rates with monthly automatic deduction:

Adult : $40 (Adults 19-59 years old)

DUO: $60 (2 adults, 19+ years old living in the same household)

Family: $70 (2 adults + youth ages 18 and under in the same household)

Family + Child Watch: $75 (2 adults + youth ages 18 and under in the same household with child watch services)

1 Adult + youth: $50 (1 Adult + youth ages 18 and under in the same household)

1 Adult + youth + Child Watch: $55 (1 Adult + youth ages 18 and under in the same household with child watch services)

Senior/Student/Youth $30 (Senior=60 years+/Student/Youth (Ages 15-18 )

Plus 1 Adult $25 (per category, add adult)

Monthly bank drafts are on the 5th or 20th of each month. The initiation fee & pro-rate are due at the time of registration. A 10 business day cancellation required prior to your draft date for non-contract memberships.

Save 1 month of dues with a 1 year contract! After 11 full drafts, receive the 12th month free!

Rates paid Monthly (not on automatic deduction): 

Adult: $50 (Adult 19 -59 years old)

Duo: $70 (2 adults, 19+ years old living in the same household)

Family: $80 (2 adults + youth ages 18 and under in the same household)

Family + Child Watch: $85 (2 adults + youth ages 18 and under in the same household with child watch services)

1 Adult+ youth: $60 (1 Adult + youth ages 18 and under in the same household)

1 Adult + Youth + Child Watch: $65 (1 Adult + youth ages 18 and under in the same household with child watch services)

Senior/Student/Youth $30 (Senior=60 years+/Student/Youth (Ages 15-18 )

Plus 1 Adult $35 (per category, add adult)

 A  $50 Initiation Fee per membership category is due at registration for all membership categories and payment options. 

*For month-to-month without paying the initiation fee, please add $15 to the auto deduct rate.

Age Guidelines: Youth must be 12 years old to work out on the fitness equipment and 15 years old to enter on their own or have a 15 year old escort.

Child Watch is available for youth 6 months-7 years old.

Game Room/Basketball Court: Open to all ages

We have an option for youth ages 12-14 to utilize the center (excludes fitness equipment and classes) with our Youth Club Program:

Youth Club ONLY Membership: $25 per month – no Initiation Fee (Ages 12-14):

Looking for something for your 12-14 year old to do to stay busy?  

Youth 12+ can join us for open gym & game room fun! Youth Club Only membership allows youth to enter (without someone 15+) to play basketball or use the game room. It does not include access to the fitness equipment or group exercise classes as they still need to be with someone 15 yrs old and up for those activities. A permission slip must be on file prior to attendance. Youth Club is included in both Family & Single Parent Family Memberships; can be purchased for $25 per month or there is a $3 drop-in fee. But no matter what, we need that permission slip on file before they come!

Youth memberships are also available for youth volunteer hours! Each youth that volunteers 5 hours within 30 days, will get their membership for free during that time! Please all the center at 775-657-6388 for more details.

CSFC Class Pass! Just want to take our great classes and not utilize the rest of the center options? A class pass is just $50 and you get 10 group exercise classes of your choice. This is a savings of $30 from the drop-in rate of $8 per class. It does expire after 6 months, but we know you will have so much fun that you will use it up by then anyway!

Drop-In Rates: We welcome drop-ins if you just want to shoot some hoops or work out for the day. The following rates apply:

Classes & Full Center Daily Drop-in rate:

Adults:    $8             With a member          $5

Youth:     $5              With a member          $3

Basketball Court only

Adult         $5

Youth        $3

Child Watch/Game Room:

$2 Per hour, per child    

                                                                                Limited Financial Assistance is offered for those who have barriers to the normal monthly rate.  Assistance is granted in a sliding fee scale with the amount of assistance varying depending on each situation. A confidential application and documents verifying income and expenses is required. Please contact the Family Center membership team directly for more information. 

Come and Visit!

The Cold Springs Family Center is a non-profit facility, operated through the Lifestyle Homes Foundation, working to enrich the lives of local residents through exceptional family and fitness services.

18400 Village Parkway, Reno NV 89508