Cold Springs Family Center

Current Group Exercise Schedule

 

As summer comes to an end,  we continue to offer some fun & exciting classes to keep you active! Your favorites are still here such as Piloxing, Cycle, Zumba and Senior Fitness!

We have a new class called POUND on Monday nights! This exciting class is described at poundfit.com as follows: ” Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.”

Current Schedule Sept. 10-Nov. 25, 2018:  Group Class Schedule Sept10 -Nov 25 2018

 

 

 

Come and Visit!

The Cold Springs Family Center is a non-profit facility, operate through the Lifestyle Homes Foundation, working to enrich the lives of local residents through exceptional family and fitness services.

18400 Village Parkway, Reno NV 89508