Cold Springs Family Center


COVID-2019 UPDATE: 7/30/2021

Per the Governor’s Directive (Directive 45), effective Friday, July 30th, masks are required when indoors whether a person is vaccinated or not. We have been told by OSHA that there are no exclusions for gyms or while working out. They do NOT need to be worn when OUTSIDE.

Therefore, effective Friday July 30th the following will be in effect:

Fitness Members: Masks MUST be worn at all times inside the building, including while working out. Face shields do not replace face masks. Masks do NOT need to be worn for outdoor classes.

Before & After School/Summer Camp Program: Youth MUST wear and bring their own masks. Face shields do not replace masks. Masks will be worn indoors but can be dropped for our outdoor activities.

Child Watch: Face Masks must be worn by all youth who will be attending school (Kindergarten and up). Younger children DO NOT need to wear a face mask.

We will continue to monitor the situation and update our policies should there be any changes. As always, we appreciate your support of the Family Center.


The safety of our members, program participants and staff is our priority. With that, there will be new routines and expectations for both staff and members. We will follow the Governor’s orders, C.D.C. and industry recommendations as we determine the best practices.  As information is updated and possibly changes, some of these procedures may also change.

Most importantly, we want EVERYONE to stay & be HEALTHY! But to also STAY OPEN we need your cooperation.


  • All staff will be trained on the guidelines to operate our center.
  • Intensify our cleaning routine! Extra staff hours have been added as we clean throughout the day.
  • Provide additional disinfectant and hand sanitation stations. We use EPA registered disinfectant.
  • We have installed new hands-free paper towel, soap and sanitation dispensers!
  • Make sure that all our staff are healthy! We will ask those that are sick or have been in contact with someone with COVID, to stay home and/or get tested as is appropriate. We will be checking each staff member’s temperature at the start of their shift.
  • Wear masks as we interact with our members.
  • Maintain a 6-foot distance between members and co-workers.
  • We will be monitoring the number of the people in our building to keep within capacity limits.

We need your HELP to PLEASE:

  • STAY HEALTHY: If you don’t feel well, please stay home. Please follow the guidelines by the CDC. We will TAKE YOUR TEMPERATURE AS YOU ENTER!
  • BE CONSIDERATE: YOU play an important role in helping us to be clean and safe! Please follow our guidelines.
  • ON YOUR FIRST VISIT: Allow for a few minutes to update your account information and sign a new waiver.
  • ARRIVE DRESSED TO WORK-OUT: Locker rooms (showers and lockers) are closed except for bathroom use.
  • WEAR A FACE MASK: Face masks are required AT ALL TIMES (even during your work-out).
  • BRING YOUR OWN SUPPLIES: Bring a towel, mat, water bottle and other equipment you may need for your work-out or class. We will not have towel service and are limiting the use of equipment in the center.
  • CLEAN: Wipe Down equipment before and after each use. THIS INCLUDES EVERYTHING YOU TOUCH! You will be given your own disinfectant bottle and rag to use throughout your work-out.
  • LIMIT YOUR WORK-OUT: Please limit your work-out to 1 hour to allow access for everyone.
  • PRACTICE SOCIAL DISTANCING:  Please practice social distancing at 6 ft. apart
    • Cardio Machines – only use the ones that are available; we will close off every other machine.
    • Strength Training Machines- please alternate machines. If a person is on a machine, DO NOT USE the machine directly next to him/her.
    • As you walk around the building, please wait for others to pass.
    • We know our Center is a key spot for our COMMUNITY to gather, but please don’t huddle and chat! DISTANCE YOURSELVES!
    • Bring your mask!


  • Group Exercise Classes: Will have limited capacity due to the social distancing, especially for our indoor classes. At this time, it will be a first come, first serve basis.
  • Locker Rooms are closed for showers and locker use. ONLY restroom usage.
  • Game Room & Computers – temporarily closed
  • Towel service is unavailable; please bring your own. Rags are available for wiping down machines.
  • Water fountain in the free weight area is available for refilling water bottles only. The drinking foutain is closed off as is the water filter machine up front.
  • Reduced capacity: At times of full capacity, you will be asked to wait in a designated area until space is available.
  • Basketball Court: Is open to limited capacity. PLEASE, bring your own basketball and maintain a distance of 6-feet from each other. NO group games or use of the climbing wall will be permitted, only shooting and individual play.
  • Summer Day Camp/Before & After School Program is currently operating and requiring a mask for participants.


As you know, we stopped any future billings once we closed our doors on March 18th.

  • We will resume automatic deductions starting June 5th and then June 20th.  Those who drafted on June 5th, will receive credit for the days missed from March 19th-May 31st.
  • If you pre-paid your membership, it will start again on June 1st. Your membership will be extended starting June 1st to however many days you pre-paid. For example, if you pre-paid from Jan 1st- June 1st, you will get credit for the days missed from March 19th -May 31st by extending your membership.


Congratulations to our Cold Springs Family Center member, Josie Clayton. We are proud of you!

Josie was featured by Kaiser Permanente for her focus on her health & wellness while achieving some terrific results with her goals. To see Josie’s story, see below.

We made the NEWS!  Thanks to Shannon Moore and News Channel 11 for sharing information about our Grand Opening Celebration on Saturday March 10th. It was a GREAT day!

Grand Opening Announced Friday March 9th 2012

Grand Opening Text from News Channel 11

Come and Visit!

The Cold Springs Family Center is a non-profit facility, operated through the Lifestyle Homes Foundation, working to enrich the lives of local residents through exceptional family and fitness services.

18400 Village Parkway, Reno NV 89508