Cold Springs Family Center

Group Exercise Class Schedule


     We offer our great classes such as Cycle, Zumba, and Yoga. Our Senior Fitness classes are actually for everyone to enjoy!  We are one of the few places that offers PILOXING, a non-stop cardio fusion of standing Pilates, boxing and dance that will push you past your limits.

We have cardio classes and strength training classes to give you a complete total body work-out! All included with your monthly membership at no extra fee!

Group Exercise Schedule:

Group Class Schedule Jan 6-Feb. 29, 2020

Group Exercise Class Descriptions:

Group Exercise Descriptions Jan 2020

 (class schedule may be adjusted as needed based on attendance/minimum of 5 participants to continue/conduct classes)

 Most classes are approximately 55-60 minutes in length unless otherwise indicated;   Express classes are 30 minutes


 FREE TRIAL : Join us the first weekend of every month for a free trial.

Enjoy a class or work out on the equipment, or do BOTH! It’s your choice!

Weekend Hours: Sat  & Sun (8-4)

As this is a free trial, only 1 weekend visit per person!

Many thanks to our volunteers who help us offer more classes for our community!


Check out our current list of class offerings!  No need to call in advance or pre-register, just join us. Classes are included with your monthly membership dues, at no extra charge.  Please note, YC activities are also included in membership as long as youth are part of the membership (youth member or part of a family membership).


Class Pass!

Only interested in taking classes and not using the rest of the center? Our new CSFC Class Pass gives you 10 classes for a reduced rate of $5 per class. Pre-purchase a class pass for $50 and you can enjoy any classes on our schedule.


  • It’s $50 for 10 classes. A savings of over $30 if you were to drop-in for a class ($8 each)
  • Card expires after 6 months (we want you to use it!)
  • Use it for any class on our group exercise schedule. One class = one punch no matter the length of class.
  • The class pass is just for classes not other services such as child watch or use of the center fitness equipment.
  • Sorry, it’s non-refundable. But hey, we know you WILL use it.


Come and Visit!

The Cold Springs Family Center is a non-profit facility, operate through the Lifestyle Homes Foundation, working to enrich the lives of local residents through exceptional family and fitness services.

18400 Village Parkway, Reno NV 89508